Today, scientists from the LUMC are armed with tips and tricks on how to help adjust your biological clock to the summertime.

On the weekend of March 26 and 27, 2022, daylight saving time will begin, and we'll all set our clocks one hour forward again. The clock hanging on your wall is easy to change — but what about the biological clock in your body?

On Friday, March 25, scientists from the LUMC can help prepare you for the shift with tips and tricks on adjusting your biological clock to the summer. Come by and discover whether you're a morning or evening person and find out how the biological clock of Leiden's inhabitants is set! What do you think of the biannual change from summer to wintertime and back? Let the scientists know; they're very interested! This activity is in Dutch